Laughing Yoga - Focus on Mental Illness

Laughing yoga, also known as laughter yoga, involves a series of movement and breathing exercises to promote deliberate laughter.

It’s used as a remedy for physical, psychological, and spiritual ailments, as advocates believe that intentional (simulated) laughter can provide benefits equal to those of spontaneous laughter (e.g., laughing at a joke)*

This session will be hosted by ‘Focus on Mental Illness’ – a local charity that aims to preserve and where possible improve the quality of life to those in Jersey affected by the severe mental illness.  For more information about Focus On Mental Illness, visit their website: https://focusmi.org/

Please note that we will be taking photographs during the event and these may be used by Santander International for promotional purposes. By registering for this event, you agree for your photo being used for promotional purposes.

By registering for this event, you agree for your information to be shared with the event presenters.

*Source: Healthline.com