Thinking… an ability not a reality; the power of positive thought!

Gina will talk about how to improve our emotional wellness, focusing on the benefits of cognitive therapy and how it can retrain our minds to think more positively and avoid the pitfalls brought about by negative thought patterns.

The 3 Principles

Peter will share with you three psychological principles. These principles will help you understand the nature of your thought created reality, what thought is, what thought isn’t and how underneath yours (and everyone else’s) ‘contaminated thinking’ lies the secret to a peaceful, happy and more productive life.

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