What Does Investing in Wellbeing Look Like?

Linda Loftsdottir is a Positive Psychology Practitioner and Therapeutic Coach who is passionate about working with individuals and organisations helping them discover their strengths and realise their potential. In this session, Linda will explain the importance of why individuals and organisations should be making the time to invest in wellbeing and will explore some of the ways in which they can start to do this. She will explore questions such as what does it look like when companies invest in wellbeing, and what kind of benefits should we expect to see when we do invest in wellbeing. She will go over the services which her company Coaching Psychology Ltd offers and explain her journey towards self-employment. She will also share some of her favourite interventions that help increase wellbeing and promote flourishing.